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	<title>kupka.ca &#187; james</title>
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	<link>http://kupka.ca</link>
	<description>- on family, fitness &#38; fun</description>
	<lastBuildDate>Mon, 07 May 2012 15:38:54 +0000</lastBuildDate>
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		<title>be the thousandth man</title>
		<link>http://kupka.ca/be-the-thousandth-man/</link>
		<comments>http://kupka.ca/be-the-thousandth-man/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 14:28:15 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://kupka.ca/?p=519</guid>
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			<content:encoded><![CDATA[<p>click this picture of rudyard kipling. do it.</p>
<p><a href="http://www.kipling.org.uk/poems_thousandth.htm"><img src="http://kupka.ca/wp-content/uploads/2012/03/kipling.jpg"></a></p>
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		<title>Stoic quotes, one</title>
		<link>http://kupka.ca/stoic-quotes-one/</link>
		<comments>http://kupka.ca/stoic-quotes-one/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 15:41:59 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://kupka.ca/?p=515</guid>
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			<content:encoded><![CDATA[<p><em>“Every hour of the day give vigorous attention to the performance of the task in hand with precise analysis, with unaffected dignity, with human sympathy, with dispassionate justice – and to vacating your mind from all its other thoughts.”</em></p>
<p><em>“When it is open to you, at any time you want, to retreat into yourself. No retreat offers someone more quiet and relaxation than that into his own mind.”</em></p>
<p><em>“‘It is my bad luck that this has happened to me.’ No, you should rather say: ‘It is my good luck that, although this has happened to me, I can bear it without pain, neither crushed by the present nor fearful of the future.’”</em></p>
<p><em>“The best revenge is not to be like your enemy.”</em></p>
<p><em>“If someone can prove me wrong and show me my mistake in any thought or action, I shall gladly change. I seek the truth, which never harmed anyone: the harm is to persist in one’s own self-deception and ignorance.”</em></p>
<p><em>“It is the gentle who have strength, sinew, and courage – not the indignant and complaining. The closer to control of emotion, the closer to power. Anger is as much a sign of weakness as is pain.”</em></p>
<p><em>“Say to yourself first thing in the morning: today I shall meet people who are meddling, ungrateful, aggressive, treacherous, malicious, unsocial.   All of this has afflicted them through their ignorance of true good and evil. But I have seen that the nature of good is what is right, and the nature of evil is what is wrong; and I have reflected that the nature of the offender is akin to my own &#8211; not a kinship of blood or seed, but a sharing of the same mind, the same fragment of divinity. Therefore I cannot be harmed by any of them, as none will infect me with their wrong. Nor can I be angry with my kinsmen or hate him. We were born for cooperation like feet, like hands, like eyelids, like the rows of upper and lower teeth. So to work in opposition to one another is against nature: and anger or rejection is opposition.”</em></p>
<p><em>“Imagine you were now dead, or had not lived before his moment. Now view the rest of your life as a bonus, and live it as nature directs.”</em></p>
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		<title>brains &gt; brawn</title>
		<link>http://kupka.ca/brains-brawn/</link>
		<comments>http://kupka.ca/brains-brawn/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 17:18:42 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://kupka.ca/?p=511</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>a simple application of brains can trump even the most massive application of brawn.  it&#8217;s why we&#8217;re top of the food chain &#8211; something i like to keep in mind even when the tigers are circling.</p>
<p>related note: how awesome is this kid? kickass kiddo.</p>
<p><img src="http://kupka.ca/wp-content/uploads/2012/03/nofear.jpg"></p>
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		<slash:comments>0</slash:comments>
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		<title>cure for anxiety</title>
		<link>http://kupka.ca/cure-for-anxiety/</link>
		<comments>http://kupka.ca/cure-for-anxiety/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 15:57:04 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://kupka.ca/?p=507</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><img src="http://kupka.ca/wp-content/uploads/2012/02/SITTHEFUCKDOWN.jpg" alt="" /></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>to be or just to do</title>
		<link>http://kupka.ca/to-be-or-just-to-do/</link>
		<comments>http://kupka.ca/to-be-or-just-to-do/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 15:11:34 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://kupka.ca/?p=500</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>&#8220;To be a philosopher,&#8221; said Thoreau, &#8220;is not merely to have subtle thoughts, nor even to found a school, but so to love wisdom as to live according to its dictates, a life of simplicity, independence, magnanimity, and trust. It is to solve some of the problems of life, not only theoretically, but practically.&#8221;</p>
<p><img src="http://kupka.ca/wp-content/uploads/2012/02/goalsdemotivator.jpg" alt="goals" /></p>
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		<title>the best thing on the internet</title>
		<link>http://kupka.ca/the-best-thing-on-the-internet/</link>
		<comments>http://kupka.ca/the-best-thing-on-the-internet/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 13:39:09 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://kupka.ca/?p=496</guid>
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			<content:encoded><![CDATA[<p>by far.  .  <a href="http://ocw.mit.edu/courses/ocw-scholar/">http://ocw.mit.edu/courses/ocw-scholar/</a></p>
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		<title>attaboy</title>
		<link>http://kupka.ca/attaboy/</link>
		<comments>http://kupka.ca/attaboy/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 15:48:09 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://kupka.ca/?p=492</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t know this kid, but I know good work when I see it.  attaboy.</p>
<p>.<br />
<img src="http://kupka.ca/wp-content/uploads/2012/02/attaboy1.jpg"></p>
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		<title>et tu brute</title>
		<link>http://kupka.ca/et-tu-brute/</link>
		<comments>http://kupka.ca/et-tu-brute/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 15:27:43 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://kupka.ca/?p=488</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>Even you, Brutus?</p>
<p>.<br />
<a href="http://kupka.ca/loyalty/"><img src="http://kupka.ca/wp-content/uploads/2012/02/starbuck.jpg"></a></p>
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		<title>evolution please</title>
		<link>http://kupka.ca/evolution-please/</link>
		<comments>http://kupka.ca/evolution-please/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 14:27:19 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://kupka.ca/?p=482</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p>I want to fast-forward to the part of evolution when we have giant bazookas for arms.</p>
<p><a href="http://youtu.be/lTQlb1c6y8g"><img src="http://kupka.ca/wp-content/uploads/2012/02/kswisstransformer.jpg" alt="kswiss transformer" /></a></p>
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		<title>on english, again</title>
		<link>http://kupka.ca/on-english-again/</link>
		<comments>http://kupka.ca/on-english-again/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 14:14:23 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://kupka.ca/?p=477</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<blockquote><p> The first is staleness of imagery;the other is lack of precision. The writer either has a meaning and cannot express it,or he inadvertently says something else,or he is almost indifferent as to whether his words mean anything or not. This mixture of vagueness and sheer incompetence is the most marked characteristic of modern English prose, and especially of any kind of political writing. As soon as certain topics are raised,the concrete melts into the abstract and no one seems able to think of turns of speech that are not hackneyed:prose consists less and less of words chosen for the sake of their meaning,and more and more of phrases tacked together like the sections of a prefabricated henhouse.</p></blockquote>
<p>&nbsp;</p>
<p>&nbsp;<br />
<img src="http://kupka.ca/wp-content/uploads/2012/02/orwell.jpg" alt="big brother" /></p>
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